I did not manage to squeeze any more exercises in. Maybe instead of reading blogs and writing mine I ought to be doing pushups.
"Gratitude feels best, not when it gets breathed in, but when it is blown into the sails of others, that the vehicle of their journey has more power"
"Love and truth are the two primary manifestations of divinity in which we can partake, and by partaking in them we become truer manifestations of the divine."
--- Robert Wright