Some of you might remember my post about my futile attempts to run a marathon. It seemed that every time I got any serious training done, somebody in my close family in Poland either got sick or died, either case requiring me to forgo my marathon plans. OK, one time it was me getting sick (not dying though).
The curse, because that's what it must have been, is lifted. I finally managed to run my first marathon. A friend advised California International Marathon and I am grateful he did because this is a very well organized event with great spectator support and a very, very pretty course.
My training went great for the first 3-4 weeks that is. I ran some serious (for me) miles, with ease tackled hills, which in my previous training attempts had always intimidated me, I had fun. And then something happened. I lost all motivation and problems started. I don't want to dwell too much on those, I'll just say that my last, what I consider long run was on Oct. 28 for a Dec. 4th marathon. It was a 20mile run, I did it, I felt good afterwards, I was hopeful that my mojo would return - it did not. November sucked big time. My weekly mileage went down significantly, my long runs ended up being rather short (I am too embarrassed to tell you how short, but how does 13 sound?), my Achilles tendons (both of them this time) started hurting - I was not a happy runner.
Still, I decided that I would run, or walk, or whatever, but I would not let the curse keep me from running the CIM. Some good last minute advice helped to calm my nerves and on the day of the marathon not only was I not nervous, I felt I would complete the entire 26.2mi possibly even without any walking breaks. A good pep talk can do miracles.
Bus ride from my hotel to the start line was fun, though not for the residents of Folsom. Our driver got hopelessly lost and ended up in a nice, quiet residential area. He was the leader of a group of busses, which all dutifully followed as he was trying to figure out where the heck he was. I don't know about the other busses but ours had very squeaky breaks and of course there had to be a stop sign at every crossing and the driver just had to obey all the traffic laws. Oh, did I mention it was 5am?
Thank goodness for smart phones with GPS. The upside was that instead of waiting for over an hour in freezing cold (yes, it was 32F (0C) ), we had only a half an hour wait and I got a nice tour of Folsom, quite a pretty town, I think. I thanked the driver for that tour, to which he answered, 'Anytime, for you, anytime'. I think I will sign up for next year CIM. ;-)
And now, mile by mile report.
I'll spare you, especially that I lost miles 8, 9, and 10 somewhere. I am pretty sure I ran them but must have slept through them because when I woke up at mile 11 I was quite surprised to be that far. Unfortunately that drift out of consciousness did not repeat even though I could have used it for the last 6 miles but more about it later.
I was hoping to finish under 5 hours if possible but what I was really looking for was to just finish and have fun. And fun I had. I don't think I missed even one spectator kid without a high five. I even jumped to give a high five to an inflatable snowman. I chatted with my new hero (and I told him he was), a fireman who ran in full gear (minus his boots) weighing 30lb. Wow! I enjoyed the views, colorful trees, sunny and windless for a change weather.
Strangely enough I did not feel the need to fuel. I had gels with me but did not eat any, yes, you read right, I did not eat any. I sucked on 3 (only three) sports jelly beans mostly for taste than anything else. I did drink electrolytes because I sweat a lot. It is quite possible that since my diet is rather low carb, my body is used to burning more fat than carbs, and then I was running aerobically all the time.
I did not hit any walls. I did not bonk. The only real complaint I had was soreness in my feet, which took some beating because I kept altering my gait to protect my Achilles tendons. The last six miles were especially difficult because I felt serious cramps coming on in both of my calves. A couple of years ago I used to get those often especially at night and I learned that if I flexed my foot I could actually stop the cramping. So I tried the same trick while running and it worked but only for as long as my foot was flexed. I must have looked really funny. And yet I was still enjoying the race. I did not even realize that I kept on grinning till one guy shouted, "Hey, this is mile 22 and you are still smiling? Speed it up!" I didn't. I got to the finish line at 4:19:50. Yes, under 5 hours :-). No walking breaks. No walls. No stopping. Fun all the way. Mission accomplished. Curse broken.
I want to thank you friends for encouraging comments, emails, facebook messages, and phone calls, especially that on the evening before the marathon. Your support made this run possible. I sincerely mean it!
And now special thanks to: Jimmy Cliff, Paul Weller, Peter Murphy, Johann Sebastian Bach, Rainmakers, Chopin, Amorphis, Rachmaninov, Waterboys, Mumford and Sons, Roger Hodgson, Tchaikovsky, Red Army Choir (seriously motivational stuff), Philip Glass, Leonard Cohen, Yanni, Zbigniew Preisner, Kitaro, Czeslaw Niemen, The Call, Florent Pagny, Nolwenn Leroy, Manau, Hans Zimmer, REM, Cornershop, Peter Murphy, Budka Suflera, Red Hot Chilli Peppers, Wolfgang Amadeus Mozart, Daniel Lanois, Charles Aznavour, and I am sure I am forgetting some other artists who kept my spirits high and my legs moving.




16 comments:
It is difficult to complete a marathon without an appropriate training especially if you ran the extra-long workout more than one month before the race.
But you did it and with a very good finishing time, congrats Ewa!!!!!
Now enjoy a couple of days off.
WOW!!!! Awesome! I am so happy this went so well for you - congratulations! Loved your report, too! Hugs for a smooth recovery week (but by the way things sound you might not even need it) ;-)
Congrats Ewa! So glad you have broken your curse and had a good experience. And you pulled this out w/o all the miles, which is even more impressive to me. Enjoy a little downtime now and celebrate the moment!!
As I mentioned on FB, I was stalking you for the first 20 miles or so of the race (then I had to go to work :( ) and was thrilled to see how well you were doing - thrilled!! The fact that you did this on such little training and smiling at mile 22 is such an inspiration to me...maybe there's hope for me in Carlsbad! Enjoy your victory (the medal is so pretty!! Much nicer than when I did that race in 1998 when medals were oh so boring - haha) and keep wearing that smile you so rightfully earned! :)
Congratulations!
Congrats! I was thinking about you yesterday wondering how the race went. That is an awesome time. I love the inflatable snowman part. haha. :)
Congratulations!!
Congrats! Awesome job! YOu did great!
I am amazed that you did so well without doing all your training.. hey, maybe that helped since you were just not liking it & getting out & just doing your thing & enjoying the sights & sounds & people was the way to go. I am friggin impressed with your time based on lack of training! AMAZING! Congrats!
Don't count on me & my bad feet to even try something like that! ;-)
You beat the curse!!!!!
Hmmmmmmmm.... Congrats!!!
I love that you had so much fun. That is what a marathon is all about. I had a blast when I ran my first one. Well - there were moments I didn't but overall my feelings were so positive. You had an awesome time!
You are inspirational. John Muir trail and now a marathon. Kudos, my friend, kudos. What a tremendous accomplishment. Rest up, now!
Wow, that's mind-boggling! I'm a little stunned and very thrilled at the same time!
:-) Marion
Great challenge Ewa! Congrats for running a marathon without a specific training. I think that 4:19:50 is a good time taken, considering that you was hoping to finish under 5 hours. I completely agree with you about looking for finish a marathon and have fun.
Beautiful race report, I enjoyed it! Congrats againg for your motivation!
Congrats on this marathon adventure, it sounds like it went well and I enjoyed reading the report! I hope you're resting up this week!
Oh, Ewa! Congratulations! ::huge hugs:: What an accomplishment - and what a great time.
This really is great! And I'm so happy for you! All that time on the trails must have really helped out this summer! Great job!
Post a Comment